Baraka Pickled Turnip Not only does Baraka Pickled Turnip add a tangy flavor to your meals, but it also offers a range of health benefits. Turnips are low in calories and high in essential nutrients, making them an excellent choice for those looking to maintain a healthy diet. They are packed with vitamins C, K, and E, as well as minerals like potassium and manganese. These nutrients contribute to a strong immune system, healthy bones, and improved digestion.